finding freedom


  • Reconnect with Family: The Power of Candlelit Dinners

    Reconnect with Family: The Power of Candlelit Dinners

    In today’s hustle and bustle, family dinners are often thrown together without much acknowledgment outside of “get everyone fed.” And, that makes sense. Of course, being fed is priority. But, we’ve lost connection as a society to other parts that make a meal. It is not just about ingesting the food and ensuring full bellies.…


  • The Power of Love: Overcoming Fear and Embracing Connection

    The Power of Love: Overcoming Fear and Embracing Connection

    Lessons on love, truth and life Last evening I was listening to the audiobook, Parenting from the Inside Out by Dr. Dan Siegel and Mary Hartzell, on different types of attachment styles in a parent-child relationship as well as how we communicate and make connections. The premise to any of this is that it all…


  • Poetry: Happy and Free

    One day I know I will be happy and free. Just the way, it was meant to be. Beautiful horizons. Cherries on top. Flaunting my stuff – look what I got! So much joy. So much love. Heaven sent. Gifts from above. Interestingly, everything i’ve listed is already here, i’ve just been blind to it’s…


  • Poetry: Your Journey Awaits You.

    Poetry: Your Journey Awaits You.

  • Poetry: The Truth Will Set You Free

    Poetry: The Truth Will Set You Free

    In this story, there is no end. The story of healing, growing and wounds to mend. It’s continuous, it’s forever, its woven within. It’s the found belief that changing isn’t a sin. It’s trusting in truth, letting go of pains from youth & telling the story- of God’s fruitful glory. It’s surpassing expectations once you…


  • Find Your Freedom in Breaking the Cycle

    Stop the ride. I want off. I have a lot to learn about myself. I’ve been diving deep into meditation, Human Design and the like to help get to know myself and develop a loving relationship with the one and only, me. I have a long way to go, but have also made a lot…