finding freedom
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Reconnect with Family: The Power of Candlelit Dinners

In today’s hustle and bustle, family dinners are often thrown together without much acknowledgment outside of “get everyone fed.” And, that makes sense. Of course, being fed is priority. But, we’ve lost connection as a society to other parts that make a meal. It is not just about ingesting the food and ensuring full bellies.…
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The Power of Love: Overcoming Fear and Embracing Connection

Lessons on love, truth and life Last evening I was listening to the audiobook, Parenting from the Inside Out by Dr. Dan Siegel and Mary Hartzell, on different types of attachment styles in a parent-child relationship as well as how we communicate and make connections. The premise to any of this is that it all…


