truth


  • Poetry: Waking Up From Busy

    Poetry: Waking Up From Busy

    Waking up.To another day.Grab my bag.I’ll be on my way.Out the door.No need to slow down.Quickly moving as I head into town.Forgot my lunch.I did that again.Oh man, I want to slow down,but when?Every day.Just like before.Hurry hurry, on to the next thing.Oh wait, Stop! I just heard my phone ring.Just another call. Just another…


  • Empowered Food Choices: A Journey to Health

    Empowered Food Choices: A Journey to Health

    I have been interested in health food and nutrition since college. My first dive into it was reading a superfoods book for leisure and before bedtime while in nursing school. Food for thought – Nursing school includes one simple nutrition course as a prerequisite. It offers no further education on food or nutrition throughout schooling.…


  • Stop Blaming: Embrace Your Inner Power

    Stop Blaming: Embrace Your Inner Power

    The Blame Game I’ve spent my life making other people and situations the problem. Things are always seeming to not go my way and people have triggered the fuck out of me. Whether its my belief that they are doing something to me or they are not doing what I want them to do, I…


  • Poetry: The Truth Will Set You Free

    Poetry: The Truth Will Set You Free

    In this story, there is no end. The story of healing, growing and wounds to mend. It’s continuous, it’s forever, its woven within. It’s the found belief that changing isn’t a sin. It’s trusting in truth, letting go of pains from youth & telling the story- of God’s fruitful glory. It’s surpassing expectations once you…