Health
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Reconnect with Nature: Overcoming Modern Disconnection
Just as our mamas embraced us in their arms for warmth, comfort, love and protection so does our Mother Earth. We’ve become so far removed from Mother Earth. It makes sense the majority of us feel anxious, sad, depressed, angry and scared. Wouldn’t any of us as children feel these things away from our moms?…
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Understanding Food’s Role in Emotional Wellbeing
If you’re reading this then it means you’re a human that eats food so this article is definitely for you. Food falls under a complex umbrella with many questions, variability and beliefs. There are dynamics at play with food choices. What we eat and how it’s prepared influence these choices. Our eating habits depend on…
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Understanding the Effects of Blue Light on Health
Have you ever considered the effects our lighting and screens have on us? Maybe you’ve noticed eye strain with your screens, or headaches with fluorescent lighting. But have you taken those symptoms any further? The effects of blue light goes beyond our eyes. Our entire body system is connected. Blue light enters through our eyes…
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Surprising Benefits and Uses of Beef Tallow
Back to the basics and Breaking the myths Fat, a controversial topic. The simple assumption is that fat makes us fat as well as leads to heart disease and other various illnesses. Yes, it’s true, unhealthy fats can contribute to sickness. What else is true is that not all fat is created equal. Animal fat,…
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Why Does Zweber Farms Choose 100% Grass Fed Cattle?
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Grocery Shopping with Confidence : Being an Informed Consumer
Do you know what to look for when reading labels? Majority of our food found in stores has been altered from its natural state. When processed and packaged there are additives to help make the food shelf stable and more appealing to our senses. Just as our clothing is created to sell based on marketing…
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The Superfood for Your Family Right Here on the Zweber Farm
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Preparing for a New Season
Anna @ The Crunchy Kitchen: Inspiring Family and Child Healthy Living and Nutrition I hope I don’t scare anyone off by the idea that winter is close enough to consider preparation. Although it’s important to prepare for the cold season, be sure not to skip the beauty of Fall. Be present in this amazing season.…
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Rethinking the Definition of Health Food
Anna @ The Crunchy Kitchen: Inspiring Family and Child Healthy Living and Nutrition Is it really all about the food? Hello, Zweber Farm Readers! Last article we touched on the overcomplications of what health is and means. To recap, it isn’t solely diet and exercise, but, instead, it’s empowering to know that health is whatever…
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Connecting to Our Food and Each Other through the Holidays and Beyond
