self-discovery
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From Programming to Spiritual Truth: A Mindset Shift
Consider This. When going through a spiritual awakening and your problems or worries feel real – consider this: We live on a round, spinning planet. It has an energetic, magnetic pull that keeps us grounded – at times upside down. We’re spinning on this planet, but yet feel like we are on a flat upright…
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Poetry: Thank you Sunrise
Are you listening?Do you hear?Are you quiet?As the morning draws near?It’s like a whisper.A friendly hug.A sweet embrace.A comforting, warm mug.It’s full of magic.For this day.It gifts us all we need,filling us upbefore we each head our own way.The secrets.The glory.That live in the rising sun,Take it all in before your days begun.Serenity. Peace.Present.In the…
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Poetry: Waking Up From Busy
Waking up.To another day.Grab my bag.I’ll be on my way.Out the door.No need to slow down.Quickly moving as I head into town.Forgot my lunch.I did that again.Oh man, I want to slow down,but when?Every day.Just like before.Hurry hurry, on to the next thing.Oh wait, Stop! I just heard my phone ring.Just another call. Just another…
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Reconnect with Family: The Power of Candlelit Dinners
In today’s hustle and bustle, family dinners are often thrown together without much acknowledgment outside of “get everyone fed.” And, that makes sense. Of course, being fed is priority. But, we’ve lost connection as a society to other parts that make a meal. It is not just about ingesting the food and ensuring full bellies.…
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Empowered Food Choices: A Journey to Health
I have been interested in health food and nutrition since college. My first dive into it was reading a superfoods book for leisure and before bedtime while in nursing school. Food for thought – Nursing school includes one simple nutrition course as a prerequisite. It offers no further education on food or nutrition throughout schooling.…
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Stop Blaming: Embrace Your Inner Power
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Poetry: Who Am I? Embracing the Essence of You
Who am I? The one before I entered in this world?The one who had no confusion, no thought that swirled.The one who came here, perfect as can be,Within me, concealed is my deliverance, my unique destiny.I was chosen, as were all of yousent here from heaven with a guidance system leading us on what to…