mindfulness


  • Poetry: Thank you Sunrise

    Poetry: Thank you Sunrise

    Are you listening?Do you hear?Are you quiet?As the morning draws near?It’s like a whisper.A friendly hug.A sweet embrace.A comforting, warm mug.It’s full of magic.For this day.It gifts us all we need,filling us upbefore we each head our own way.The secrets.The glory.That live in the rising sun,Take it all in before your days begun.Serenity. Peace.Present.In the…


  • Poetry: Waking Up From Busy

    Poetry: Waking Up From Busy

    Waking up.To another day.Grab my bag.I’ll be on my way.Out the door.No need to slow down.Quickly moving as I head into town.Forgot my lunch.I did that again.Oh man, I want to slow down,but when?Every day.Just like before.Hurry hurry, on to the next thing.Oh wait, Stop! I just heard my phone ring.Just another call. Just another…