benefits of sun


  • Reconnect with Nature: Overcoming Modern Disconnection

    Reconnect with Nature: Overcoming Modern Disconnection

    Just as our mamas embraced us in their arms for warmth, comfort, love and protection so does our Mother Earth. We’ve become so far removed from Mother Earth. It makes sense the majority of us feel anxious, sad, depressed, angry and scared. Wouldn’t any of us as children feel these things away from our moms?…


  • Poetry: Thank you Sunrise

    Poetry: Thank you Sunrise

    Are you listening?Do you hear?Are you quiet?As the morning draws near?It’s like a whisper.A friendly hug.A sweet embrace.A comforting, warm mug.It’s full of magic.For this day.It gifts us all we need,filling us upbefore we each head our own way.The secrets.The glory.That live in the rising sun,Take it all in before your days begun.Serenity. Peace.Present.In the…