food
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Reconnect with Nature: Overcoming Modern Disconnection
Just as our mamas embraced us in their arms for warmth, comfort, love and protection so does our Mother Earth. We’ve become so far removed from Mother Earth. It makes sense the majority of us feel anxious, sad, depressed, angry and scared. Wouldn’t any of us as children feel these things away from our moms?…
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Understanding Food’s Role in Emotional Wellbeing
If you’re reading this then it means you’re a human that eats food so this article is definitely for you. Food falls under a complex umbrella with many questions, variability and beliefs. There are dynamics at play with food choices. What we eat and how it’s prepared influence these choices. Our eating habits depend on…